tag:blogger.com,1999:blog-1843414525694557803.post7198781434646041147..comments2024-03-28T03:24:05.666-04:00Comments on 4 Broad Minds: Emerging from a Long Winter's SleepChris Bradyhttp://www.blogger.com/profile/03400228290978730369noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1843414525694557803.post-26062036496439594072014-04-13T09:54:04.041-04:002014-04-13T09:54:04.041-04:00Oww! Sorry to hear the migraine debilitated you s...Oww! Sorry to hear the migraine debilitated you so much. Glad you are caring for yourself. I also had weekly head/neck/shoulder massages to relieve my migraines. <br /><br />As for spring, sometimes I just stand at the supermarket/farm market/garden center outdoor flower displays and breathe in all the fragrances. At night, I can listen to the spring peepers in the marshes. Just standing still to feel the world's rebirth centers me. Mary Frances Foxhttps://www.blogger.com/profile/05487593284800783899noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-32225338666148569142014-04-07T15:55:26.669-04:002014-04-07T15:55:26.669-04:00Thanks, Sue. Yes, I am open to suggestions! So gla...Thanks, Sue. Yes, I am open to suggestions! So glad your daughter has also found relief. So hard for someone so young to have that kind of pain. I feel for her.Julie Owsik Ackermanhttps://www.blogger.com/profile/11583691214627281052noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-24793256789518019262014-04-07T15:53:42.978-04:002014-04-07T15:53:42.978-04:00Cracking up at Jim's reminder. Still need that...Cracking up at Jim's reminder. Still need that reminder all the time. All the time.Julie Owsik Ackermanhttps://www.blogger.com/profile/11583691214627281052noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-21769573974581862872014-04-07T15:31:47.253-04:002014-04-07T15:31:47.253-04:00I'm so sorry to hear you are suffering this wa...I'm so sorry to hear you are suffering this way. Migraines are the worst. My daughter has post-concussive syndrome and sees a chiropractor for relief. After a neck massage, back correction, and heat therapy, she's relaxed and able to sleep through the night. I guess she tenses up from the pain and consequently throws her whole spinal system out of whack. Maybe something to consider for yourself.<br />Best of luck! <br />Sue Anonymoushttps://www.blogger.com/profile/17534717656418347811noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-52525926095720035792014-04-04T14:28:37.824-04:002014-04-04T14:28:37.824-04:00Dr. Jennifer Lorine at the OMM office at PCOM. She...Dr. Jennifer Lorine at the OMM office at PCOM. She is still a resident, so she is supervised by Evan Nicholas.Julie Owsik Ackermanhttps://www.blogger.com/profile/11583691214627281052noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-88662348937990574892014-04-04T13:57:29.410-04:002014-04-04T13:57:29.410-04:00Which cranial osteopath are you seeing? Which cranial osteopath are you seeing? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-31224080107922576582014-04-04T13:05:31.745-04:002014-04-04T13:05:31.745-04:00I love the gratitude walk suggestion. Wish you cou...I love the gratitude walk suggestion. Wish you could do it with me, down here at the beach.<br />Glad you feel better. I'm with you on how hard it is to slow down. Jim reminded me once again this morning that I do not have to do IT ALL in one day. Carol Fragale Brillhttps://www.blogger.com/profile/02832865888789761328noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-43445838146039235692014-04-04T12:38:17.918-04:002014-04-04T12:38:17.918-04:00Azul - what a beautiful suggestion! I'm going ...Azul - what a beautiful suggestion! I'm going to do it today (weather permitting.) thank you!Julie Owsik Ackermanhttps://www.blogger.com/profile/11583691214627281052noreply@blogger.comtag:blogger.com,1999:blog-1843414525694557803.post-41240594177741061092014-04-04T12:36:53.974-04:002014-04-04T12:36:53.974-04:00How about a gratitude walk on one of your favorite...How about a gratitude walk on one of your favorite paths?! <br /><br />As you are walking, allow your mind to wander and state things you are grateful for. It's like a mindfulness walk and instead of being mindful of your breath, you are mindful of your gratitude!azularcoirishttps://www.blogger.com/profile/00087866618058868197noreply@blogger.com